TikTok’s ‘bed nesting’ trend is the new hurkle-durkling, is the new bed rotting

Bed nesting is the cozy new trend lighting up TikTok, and if you’re a fan of comfortable things, you’ll want in on this one. Read More

Mattresses on the floor is the next big TikTok sleep trend — why I don’t recommend it

For children, a floor mattress with no railing is easy to get into and out of – and if you roll out of bed in the night, you won't have a painful bump back to earth. This is meant to encourage spatial ... Read More

Can't Sleep? TikTok Says This Weird Sleep Position Works Like A Charm

According to Fink, your brain can start to associate your bed with stress and being wide awake, especially if you have insomnia. By lying the other way you switch up your environment just enough to ... Read More

Sleepmaxxing is the Latest Trend That Promises to Get You Better Sleep. Can It?

Nowadays, people are taking extra measures to ensure a good night's sleep. TikTok has been coming up with several sleep trends ... sleep apnea. Bed rotting: This is when you stay in bed for ... Read More

TikTok Morning Shed Trend: What Is It and Why You Should Try It

The uglier you go to sleep, the prettier you wake up—this old adage perfectly sums up the hottest beauty trend on TikTok called the morning shed. In a nutshell this viral beauty routine consists of ... Read More

Can TikTok's "House Tour Sleep Hack" Really Help You Fall Asleep Faster?

Dubbed the "house tour sleep hack," Kessler's method encourages you to focus on every little detail of the house in question, taking yourself on a mental tour until you eventually fall asleep. The ... Read More

These 10 Wellness TikTok Trends Defined 2024

That’s what makes TikTok and other apps so great — it’s a way to connect and see what everyone likes to do behind closed doors to sleep well, feel good ... trends like this one, you can ... Read More

Lettuce water trend and other expert-approved TikTok hacks to falling asleep

Getting a good ... sleep-wake cycle. However, these digital hacks, tips and tricks seldom translate into tangible results, but experts at Electric Tobacconist highlighted a few TikTok trends ... Read More