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Afraid of flying? Here are 7 tricks to manage your anxiety.
From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your nerves. Read More
How to Get Over Your Fear of Flying, According to Experts
If the idea of flying makes you nervous, you're not alone. Thankfully, there are a few simple steps you can take to alleviate anxiety before or during your next flight. Read More
Fear of flying: New polling suggests 65% of respondents are more nervous in light of recent plane crashes
According to a new poll commissioned by TPG and conducted by The Harris Poll, nearly two in three (65%) surveyed Americans say they are more nervous about flying in light of recent crashes and safety ... Read More
Fear of flying is pushing ticket sales down in the wake of multiple crashes, airlines say
Two recent plane crashes have caused some passengers to pull back on air travel plans, according to two of the airlines that had those crashes. Read More
Man with lifelong fear of flying reveals why Americans shouldn't worry as expert also weighs in
Brian Morris of Salt Lake City, Utah, created "Flight Deck: Fear Of Flying Flash Cards" to help anxious flyers calm themselves about takeoff procedures and the travel experience. "In light of the ... Read More
Air travelers who fear flying reveal their top rituals before boarding a plane
Many Americans may be worried about flying given some of the recent travel news ... rituals that I hear about in my ‘fear of flying’ groups," Morris told Fox News Digital. Read More
How to Combat Flight Anxiety
As any anxious flier can attest, air travel can inspire ... what feels natural can help you combat your anxiety head on. See: Afraid to Fly? Check Your Baggage Here "The key to managing anxiety ... Read More
Plane crashes can spark fear of flying. Here are tips to help you cope and ease airplane anxiety.
If headlines of recent plane crashes and close calls have you worried about air travel, you're not alone — but there are things to keep in mind to help ease anxiety about flying. While most ... Read More
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