It can feel harder than ever to stop the endless scrolling on social media apps. Psychologist Dr. Ali Mattu has tips to overcome your addiction.
![Apps News: A psychologist explains how to beat your addiction to apps like Instagram and TikTok](https://www.robinspost.com/newslogos/sources/en/english-bing-news-overlay.php?src=https://www.bing.com/th?id=OVFT.YKxrrIE5e10n6QOelR0FUy&pid=News.jpg&cat=Apps&nsrc=www.msn.com&file.jpg)
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![Apps News: A psychologist explains how to beat your addiction to apps like Instagram and TikTok](https://www.robinspost.com/newslogos/sources/en/english-bing-news-overlay.php?src=https://www.bing.com/th?id=OVFT.YKxrrIE5e10n6QOelR0FUy&pid=News.jpg&cat=Apps&nsrc=www.msn.com&file.jpg)
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Source:www.msn.com
Posted: 2023-11-21 05:41:00