This app has gamified improving your emotional intelligence

Kai Koch, co-founder of Ahead, shares how the app could be a vital part of businesses' mental health offerings. Read More

Your Health: Concerns surrounding mental health apps

It doesn’t surprise me that all these mental health apps are popping up,” said Dr. Emily Anhalt, PsyD, Clinical Psychologist. Dr. Anhalt is referring to the new breed of wellness apps such as Woebot, ... Read More

Mental Health News

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ... Read More

Concerns rise over unregulated mental health apps, experts push for FDA oversight

Leading worldwide expert and UC Berkeley bioethics professor Jodi Halpern is concerned about the wild west aspect of apps which have no oversight. Last year, the co-founder of Koko revealed the ... Read More

5 Apps For Mental Wellness And Mind Mapping

making it a valuable resource for anyone interested in personal development and stoicism The Inner Hour app offers a comprehensive approach to mental health, focusing on self-care through ... Read More

The Rise of Telehealth: Benefits and Challenges in Mental Health Care

In recent years, telehealth has transformed the landscape of healthcare, offering innovative solutions to access medical services. Particularly in mental health care, the rise of telehealth has been a ... Read More

Medical Minute: The Rise Of AI Therapy And Its Implications For Mental Health

AI chatbots are emerging as cost-effective alternatives for mental health support, but experts raise concerns about their safety, regulation, and limitations in addressing serious issues. Read More

Workplace benefits: How to help workers understand and use them

Workplace voluntary benefits have become increasingly diverse and employees need help understanding and using them. Read More

County Officials Hear Proposal for New Tulsa Mental Health App

The mental health department estimates 13,662 Rogers County residents are in need of mental health treatment, but just 13.5 percent of those needing treatment are actually receiving it. Read More

Best Workout Apps for Women in 2024

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ... Read More

Slow Running Workouts Are Key To Increasing Your Endurance And Speed

There are a lot of benefits of slow running, so much so that 80 percent of your runs should be at that easier, low-effort pace, while the other 20 percent can be more challenging like speed runs, ... Read More

Mental Health Research News

Researchers discovered that in some areas of the brain neuron ... Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT ... Read More