Crabby? Can't Focus? You're Probably Sleep-Deprived. These Are the Signs - MSN

Signs you aren't getting enough sleep Besides feeling tired, sleep deprivation can have a major impact on your life. Here are some of the ill effects of not getting enough consistent rest. Read More

7 key signs you're sleep deprived and how to fix it — advice from an insomnia expert - Tom's Guide

If you’re tired during the day but struggle to fall asleep at night, you’re probably sleep deprived. A leading insomnia expert explains how to spot the sleep deprivation symptoms and fix it. Read More

4 Signs of Sleep Deprivation You Should Look For - CNET

Signs you aren't getting enough sleep Besides feeling tired, sleep deprivation can have a major impact on your life. Here are some of the ill effects of not getting enough consistent rest. Read More

Signs You're Sleep Deprived | PS Family - POPSUGAR

8 Signs You're Sleep Deprived That Have Nothing to Do With ... They add that beyond a lack of focus, sleep deprivation can also impair your ability to make ... Product Review Guidelines; Write ... Read More

Can't sleep? One night of tossing and turning can make you crabby and less willing to help your neighbor - Rochester Post Bulletin

In this "Health Fusion" column, Viv Williams explores how sleep deprivation can do a lot more damage than just messing with your mornings. It may also make people less willing to help each other. Read More

Struggling to Get Quality Sleep? Try These 42 Expert-Recommended Tips

Sleep deprivation isn't something you want to brush off or tout as a badge of honor; it can lead to serious chronic health issues. Read more: 8 Products to Help You Stop Snoring Track your sleep ... Read More

Why Sleep Deprivation Makes You Crabby - Scientific American

When you're tired, it can seem as if everything is filtered through ... This article was originally published with the title “ Why Sleep Deprivation Makes You Crabby ” in SA Mind Vol. 27 No. 2 ... Read More

Sleep deprivation: Why it's a problem and how to recover - The Washington Post

One telltale sign of minor sleep deprivation is daytime fogginess: a general feeling of being out of it. “Your eyes might be open, but your vigilance is decreased because your brain is in sleep ... Read More