11 Vitamin D-Rich Foods for a Stronger Immune System

Winter calls for longer nights and shorter days without sunlight. With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit. One ... Read More

Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet

We receive the most Vitamin D from sunlight to help us boost our immune systems. If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right ... Read More

The 7 Best Foods High in Vitamin D, According to the Pros

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sherry lists fatty ... Read More

Vitamin D in the fall

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season. It also helps keep bones, teeth and muscles healthy. It feeds the brain, ... Read More

Should You Take a Vitamin D Supplement?

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ... Read More

The 6 foods you need for a long, healthy life, according to science

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ... Read More