Product Review 11 Vitamin D Rich Foods To Keep You Healthy All Winter Long

Keep your bones strong this winter with vitamin D, calcium, and smart habits

Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic specialists advise maintaining bone health through safe sun exposure, a diet rich ... Read More

Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet

We receive the most Vitamin D from sunlight to help us boost our immune systems. If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right ... Read More

How to keep your bones strong this winter: Orthopaedic tips on vitamin D, exercise, calcium-rich foods, and what to avoid

Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong. Increase vitamin D and calcium intake through diet and supplements. Stay active ... Read More

7 Winter Foods That Help Kids Get Their Daily Vitamins—No Pills Required

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses. Read More

The 7 Best Foods High in Vitamin D, According to the Pros

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sherry lists fatty ... Read More

12 foods that help your body absorb more vitamin D, according to dietitians

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ... Read More

Should You Take a Vitamin D Supplement?

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ... Read More

The 6 foods you need for a long, healthy life, according to science

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ... Read More