11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long - MSN

Typically our main source of vitamin D is from the sun, but with shorter days these foods get the job done. CNET. 11 Vitamin D-Rich Foods to Keep You Healthy All ... be more difficult in the winter. Read More

Feel Low on Energy? Try These 11 Vitamin D-Rich Foods

Getty Images Salmon. The amount of vitamin D can vary depending on the fish you use. For instance, one study found farmed salmon had 25% of the vitamin D content as found in wild-caught salmon. As ... Read More

8 Foods That Are Naturally High in Vitamin B12

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for vegetarian or vegan diets. Read More

Vitamin D-rich foods you should eat this winter - MARCA

This oil is extremely rich in vitamin D and can be taken as a supplement or added to smoothies. Just one tablespoon can provide more than 200% of the RDI. Many dairy products, such as milk, yogurt ... Read More

5 Vitamin D Foods You Should Add Eat In Winter - Onlymyhealth

Cod liver oil can help you maintain vitamin D levels in your body. It is also rich in omega-3 fatty acids and vitamin A. You can add these foods to your diet to maintain your body's vitamin D levels. Read More

Stay healthy and consume more vitamin D in your diet, nutritionist says - Fox News

"Combining tasty, vitamin D-rich foods with outdoor time on sunny days can help ensure your body gets what it needs, even in winter," she said. These four foods can boost your body's vitamin D intake. Read More