Chia Seed Water: What to Know and How to Make This Low-Effort Hydration ...

Chia seed water has many potential health benefits like hydration and healthy digestion. Before you go and make yourself a glass, there are also some possible risks you should be aware of. Read More

The 8 Benefits of Chia Seed Water and Potential Risks: A Physician ...

Waldo says when you make chia water there is "gel that forms around the seeds as they absorb water. This gel creates a feeling of fullness that can support weight management and appetite control." 5. Read More

How to consume chia seeds during summer for maximum hydration and plump ...

Combine 2 tablespoons of chia seeds with 1 cup of coconut milk or coconut water. Refrigerate overnight. Top it in the morning with mango, berries, or shredded coconut. Read More

Did You Know Chia Seed Oil Can Make Your Skin Glow? Here's How

Chia seed oil, derived from the seeds of the Salvia hispanica plant, is loaded with omega-3 and omega-6 fatty acids, antioxidants, vitamins, and minerals. Written by : Sushmita Sharma Updated at ... Read More

This New Cocokind Chia Bounce Mask Is A Trip To Hydration Heaven

The reviews on the brand’s website give it a whopping 4.9 stars. “I loved this product so much,” one reviewer wrote. “Immediately after use my red spots were way less noticeable, and my ... Read More

8 Reasons why Okra Chia seed water is a must try

Okra Chia Seed Water, nutrient-rich and containing omega-3s, enhances hydration, gut flora, digestion (reduces constipation), blood sugar regulation, heart health, weight management, and reduces ... Read More

For bloating to breakouts: 5 seed water you need to add to your routine

ALSO READ: This is what actually happens to your body when you consume chia seeds water every day, according to nutritionist Nutritionist Aashna Sabharwal took to Instagram to share 5 seed water ... Read More