Start your morning with these high-fiber cereals that are low-in-sugar and full of nutritional benefits for your gut. Original Image Link Source:www.eatthis.com
Learn how CDC uses contracts to purchase goods and services like supplies, vaccines, information technology, and equipment to advance our public health mission. Whether you are interested in doing business with CDC or are simply curious about how our contracting process works, you’re in the right place.
This video can also be viewed at
https://www.cdc.gov/contracts/videos/Contracting-Welcome-lowres.mp4
Published: 31st Oct 2024 06:41:19 By: Centers for Disease Control and Prevention (CDC)
CDC Video: Lived Experiences with Fetal Alcohol Spectrum Disorders: Patima and Rachel
Patima and her mother, Rachel, share their challenges getting a diagnosis of a fetal alcohol spectrum disorder (FASD) for Patima due to lack of visible symptoms and medical history. They highlight the importance of recognizing FASDs early and adapting supports accordingly. Patima shares her struggle with understanding her behaviors and emotions before being diagnosed, emphasizing the relief and clarity that came with a diagnosis.
Learn more about FASDs at https://www.cdc.gov/fasd/.
This video can also be viewed at
https://www.cdc.gov/fasd/media/videos/FASDVideoSeries_2024_Patima_and_Rachel_short_low_res.mp4
Published: 31st Oct 2024 01:12:31 By: Centers for Disease Control and Prevention (CDC)
CDC Video: Lived Experiences with Fetal Alcohol Spectrum Disorders: Jen
Jen is a dedicated advocate for her son who was diagnosed with fetal alcohol syndrome (FAS) at age five. Despite early challenges and lack of awareness about fetal alcohol spectrum disorders (FASDs) from professionals, Jen's determination led to a diagnosis that provided validation and a clear path forward. Jen's story highlights the importance of recognizing and addressing FASDs. She encourages others to remain hopeful and seek support.
Learn more about FASDs at https://www.cdc.gov/fasd/
This video can also be viewed at
https://www.cdc.gov/fasd/media/videos/FASDVideoSeries_2024_Jen_short_low_res.mp4
Published: 31st Oct 2024 01:11:14 By: Centers for Disease Control and Prevention (CDC)
CDC Video: Lived Experiences with Fetal Alcohol Spectrum Disorders: Wyatt and Debbie
Wyatt and his mother, Debbie, share their experiences with fetal alcohol spectrum disorders (FASDs). Debbie recounts the challenges they faced in getting a diagnosis for Wyatt, which took 12 years and numerous doctor visits. Despite the struggle and emotional turmoil, the diagnosis was a relief and made Wyatt feel heard. Both Wyatt and Debbie emphasize the need for community, self-care, and persistence in supporting individuals with FASDs.
Learn more about FASDs at https://www.cdc.gov/fasd/.
This video can also be viewed at
https://www.cdc.gov/fasd/media/videos/FASDVideoSeries_2024_Wyatt_and_Debbie_short_low_res.mp4
Published: 31st Oct 2024 12:52:56 By: Centers for Disease Control and Prevention (CDC)
CDC Video: Stories of Fetal Alcohol Spectrum Disorders – Support and Care
A series of stories and recommendations from individuals and loved ones affected by fetal alcohol spectrum disorders (FASDs). They emphasize the need for increased understanding of FASDs among healthcare professionals. They also underscore the complexity of FASDs as lifelong conditions and call for accommodations, empathy, education, respect, and partnership in healthcare settings.
Learn more about FASDs, signs and symptoms, diagnosis, treatment, and resources at https://www.cdc.gov/fasd/.
This video can also be viewed at
https://www.cdc.gov/fasd/media/videos/FASDVideoSeries_2024_FASD_Support_and_Care_low_res.mp4
Published: 31st Oct 2024 12:52:10 By: Centers for Disease Control and Prevention (CDC)
World Health Organization Video: When Sexual Harassment Training Backfires
In this episode of the #NoExcuse podcast, host Guni Dias speaks with Harvard sociologist Frank Dobbin about the complexities of sexual harassment in the workplace, especially within international aid organizations.
Please see below for timestamps to access directly specific chapters.
Dobbin examines contributing factors like power differentials and social isolation and critiques conventional harassment training for its sometimes counterproductive effects. Dobbin highlights effective alternatives such as allyship, bystander intervention training, and enhanced grievance mechanisms, including ombuds offices and dispute resolution processes. The discussion underscores the need for cultural change and proactive leadership to foster harassment-free environments.
More episodes of the podcast: https://www.who.int/podcasts/series/noexcuse
Episode Outline:
00:00 Trigger Warning and Introduction
00:30 Interview with Frank Dobbin: Understanding Workplace Harassment
03:06 Power Differentials and Social Isolation in Aid Organizations
06:09 Challenges of Traditional Harassment Training
09:12 Effective Strategies for Allyship and Manager Training
14:23 Reporting and Grievance Mechanisms
19:20 Broader Spectrum of Workplace Misbehaviours
22:16 Creating a Culture Free of Harassment
Published: 29th Oct 2024 12:49:34 By: World Health Organization (WHO)
World Health Organization Video: LIVE: Dr Tedros' address at the WHO Europe Regional Committee meeting. #RC74CPH
Watch the full episode at https://youtu.be/VRdFO_q_uCc
If you have children who play sports or if you play sports, you need to know about concussion. What is it? How will you know if you have a concussion? What can you do to prevent it? Dr Tarun Dua explains in Science in 5 today.
Published: 24th Oct 2024 05:38:56 By: World Health Organization (WHO)
World Health Organization Video: WHO's Science in 5 - Concussion, symptoms and prevention: Protect your brain! - 24 October 2024
Episode #128 / October 24, 2024 / Concussion
If you have children who play sports or if you play sports, you need to know about concussion. What is it? How will you know if you have a concussion? What can you do to prevent it? Dr Tarun Dua explains in Science in 5 today.
Closed Captioning is available for Science in 5 in several languages on YouTube.
Links to subtitled/dubbed versions:
Spanish: https://youtube.com/playlist?list=PL6hS8Moik7ktt7QccOeLSyI1agc6yRHjj
French: https://youtube.com/playlist?list=PLiIQJ9sPqPFxQyKvHIVxI-mbiTsAI6Six
Portuguese: https://youtube.com/playlist?list=PL6hS8Moik7kux2qXeA0jHCNyK4GVorTJM
Thai: https://youtube.com/playlist?list=PL9S6xGsoqIBXRQzSDOfFb13iPrbL8fgy1
Nepali: https://youtube.com/playlist?list=PLv3LbY_wohnNmC0c5yAjlyYO-AsKynshD
Maithili: https://youtube.com/playlist?list=PLv3LbY_wohnOzLMPfIg4evuGnNUifuaXX
Bahasa: https://youtube.com/playlist?list=PLekyghuTrqcaanPy2F-LiW368Emsg1A2J
Tetum: https://youtube.com/playlist?list=PLDj7fL7ecKij-CD-4DBTzPwg_tnFUOowt
Published: 24th Oct 2024 05:38:47 By: World Health Organization (WHO)
World Health Organization Video: LIVE: @DrTedros’s remarks at the @WHOWPRO Regional Committee Meeting. #RCM75
The exercises that will work best to increase forearm size and strength will depend on your own physiology, current or past injuries, and your current routine. Forearm exercises can increase muscle strength and endurance and improve bone health. Exercises that benefit the forearms include wrist curls.
0:00 Dumbbell Hands Torsion
0:43 Dumbbell Arms Rotate
1:23 Dumbbell Reverse Curl
2:04 Standing Wrist Curl
2:44 Dumbbell Standing Wrist Curl
3:25 Pronated Wrist Curl
4:06 Dumbbell Finger Curls
4:46 Supinated Wrist Curl
5:26 Neutral Wrist Curl
#forearms #arms #wrists
Published: 31st Oct 2024 12:08:10 By: WORKOUT
Workout Exercise News: Best Morning Routine Warm-Up
Energize Your Day with a Morning Routine. Warm up is really important for a healthy body. Incorporating quick and easy daily warm ups into your morning routine is a great way to create a good habit and start everyday with your best exercise.
0:00 Floor Back Extension
0:43 Swimmer
1:23 Lying Abdominal Stretch
2:05 Seal Push-Up
2:44 Child Pose
3:25 Abdominal Draw-in
4:06 Tabletop
4:46 Crab Twist
5:26 Crab Walk
6:07 Side Adduction
6:47 Namaskarasana Yoga Pose
#warmup #morning #stretches #exercises
Published: 30th Oct 2024 12:07:50 By: WORKOUT
Workout Exercise News: Try These Incredible Push-Ups
This full body dumbbell workout is going to allow you to hit every muscle in your legs, back, chest, shoulder muscles, arms and core using just 10 exercises:
0:00 Frog Hip Thrust
0:47 Floor Pullover
1:33 Single Arm Floor Fly R
2:19 Single Arm Floor Fly L
3:05 Arm Floor Press R
3:49 Arm Floor Press L
4:36 Plank Pass Through
5:20 Renegade Row
6:08 Lying Hamstring Leg Curl
6:52 Straight Arm Crunch
7:37 Straight Arm Twisting Sit-up
8:23 Dumbbell Z-Press
#dumbbell #dumbbells #workout
Published: 28th Oct 2024 12:00:54 By: WORKOUT
Workout Exercise News: Forearm Exercises for Stronger Arms
12 Forearm Exercises To Improve Grip Strength. This workout strengthens your hands and forearms. Forearm muscles are responsible for the extension and movement of your wrists and fingers. In this video we will look at the most effective forearm strength exercises:
0:00 Reverse Wrist Curl
0:44 Wrist Circles
1:23 Tight Fist Rotation
2:04 Inner Wrist Curl
2:44 Finger Claps
3:25 Standing Wrist Rotation
4:05 Tight Fist Lift
4:47 Kneeling Wrist Sinkers
5:26 Finger Push-up
6:07 Dumbbell Wrist Rotation
6:48 Dumbbell Back Wrist Curl
7:29 Wrist Roller
#forearms #gripstrength #forearm #wrist
Published: 25th Oct 2024 11:57:39 By: WORKOUT
Medicine Video: Healthcare Inequities Impacting People with Disabilities
Maternal-fetal medicine and geneticist, Karin Blakemore, M.D., and prenatal genetic counselor, Chrissy Hertenstein, discuss recent research around heterozygous disease-causing alkaline phosphatase (ALPL) variants.
Research publication: DOI: 10.1002/mgg3.2056
Published: 31st Oct 2024 02:15:50 By: Johns Hopkins Medicine
Liver surgeon Kelly Lafaro answers questions on the hepatic artery infusion pump. Questions include: What is a Hepatic Artery Infusion Pump? Are there benefits over chemotherapy? Can you explain the process for treatment? What is unique about the care for this at Johns Hopkins?
Published: 31st Oct 2024 02:11:51 By: Johns Hopkins Medicine
Medicine Video: GERD and Barrett’s Esophagus: Who are operative candidates and what we can offer
Minimally invasive surgeons Brett Parker, Alisa Coker, and Katherine Lamond discuss the risk factors for Barrett's disease as well as surgical options for GERD and Barret's. They will also cover how surgical intervention can help Barrett's disease.
Published: 31st Oct 2024 02:05:10 By: Johns Hopkins Medicine
Medicine Video: Evidence for Peripheral Nerve Stimulation for Chronic Hemiplegic Shoulder Pain
Thu, 31 Oct 2024 11:29:41 GMT As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips, pretzels, ...
Thu, 31 Oct 2024 10:53:00 GMT Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free bread alternatives.
Wed, 30 Oct 2024 20:00:00 GMT Dietary fiber is a carbohydrate found in plants that the body does not digest completely. Regular fiber intake is a key part of a healthy diet. Research shows many health ...
Tue, 29 Oct 2024 07:30:23 GMT If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure.
Sat, 26 Oct 2024 03:03:00 GMT Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and sleep-enhancing melatonin. You can enjoy pumpkin seeds raw, with or without the shell ...