The true benefits of herbal tea

Herbal teas on the other hand, such as thyme, peppermint and ginger have ... chamomile give many people relief from mild insomnia. Chamomile is the principal ingredient in many 'sleepytime' tea ... Read More

Matcha green tea may improve sleep, social functioning in older adults

Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to a new study. Read More

The Surprising Health Benefits of Tea: Sip Your Way to Wellness

Discover how a simple cup of tea can boost your health—improve heart function, enhance focus, aid weight loss, and promote relaxation naturally! Read More

Health News

The Africa Center for Disease Control and Prevention and the World Health Organization have launched a continent-wide response plan to the outbreak of mpox ... Read More

Health Benefits of Parsley

Some parsley supplements are marketed for detoxification, but research does not support this. A supplement cannot detox your ... Scoping Review of the Clinical Evidence for the Health Benefits ... Read More

What is the difference between Tea and Tisane

health benefits, and cultural significance. 8 HEALTHY reasons to drink Chamomile tea What is Tea? Tea, an aromatic beverage, is prepared by pouring hot water over the leaves of the Camellia ... Read More

Dandelion 101: Potential Benefits, Known Risks, and More

It can be eaten fresh, steeped in hot water to make tea, and taken as a supplement. Note: The FDA does not ... potential health benefits for such a humble weed. Initial studies have examined ... Read More

Steam Room Health Benefits

Periods of heat immersion, such as using steam rooms, may be valuable to your health in several ways. A review from ... on the health benefits of dry saunas, which typically have 5% to 10% humidity. Read More

How Meditation Benefits Your Mind and Body

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits. Read More

Get a deeper understanding about your health.

It's time to change that. In "Exploring Your Health," veteran reporter Erin Billups shows us that the small decisions we make every day can have a massive impact on the quality of our lives. Read More

Joint Health News

Feb. 7, 2024 — A team of researchers has shed light on why some patients with specific joint deformities, such as discoid lateral meniscus (DLM), are symptomatic while others are not. The ... Read More

Workplace Health News

The study also ... Does the Type of Workstation You Use Make a Difference in Your Health and Productivity? July 17, 2024 — Although devices such as standing desks have been found to alleviate ... Read More