Health News Protect Your Mental Health In A Digital World Tips From Jay Shetty And Other Wellness Podcasters Exclusive

7 Easy Ways To Boost Your Mental Health, According to Our Health Editors

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your mental well-being. Read More

How’s your mental health? Get real by asking yourself these questions

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need. Read More

How to avoid seeing disturbing content on social media and protect your peace of mind

EDITOR’S NOTE: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ... Read More

A Teen Offers A Solution To A Youth Mental Health Crisis Exacerbated By Technology

Worried about the effects of using AI platforms and texting on Gen Z, Tito Shreyansh Bandari decided to do something about it and started the app SafeThink. Read More

How Avoiding People Helps Protect Your Mental Health

Sometimes the best way to protect your peace and mental health is by avoiding certain people. In this video, I explain why I choose to step back, set boundaries, and focus on living a calmer, more ... Read More

How to protect your mental health following recent tragedies

In the wake of the recent assassinations of conservative activist Charlie Kirk and a Colorado school shooting, an expert is providing guidance on how to disconnect from social media to protect your ... Read More

Prince Harry makes surprise appearances for World Mental Health Day, honored with Meghan

Prince Harry joined Movember and Project Healthy Minds to discuss men's health and access to care on World Mental Health Day. Read More