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Flaws in study design may limit detection of cognitive effects in diet trials
Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any significant benefits associated with the MIND diet. Moreover, clinical ... Read More
How might a Mediterranean diet affect inflammatory bowel disease?
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence suggests. However, more research is necessary to explain the possible mechanisms ... Read More
MIND diet slows cognitive decline in older adults, but effects vary by race
A new study published in Alzheimer’s & Dementia provides evidence that the MIND diet—a hybrid of the Mediterranean and DASH diets—may help slow cognitive decline in older adults, though its effects ... Read More
Diets That Reduce Brain Iron May Delay Cognitive Decline
New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in aging. Read More
High Mediterranean Diet Adherence Tied to Fewer Anxiety, Stress Symptoms
Adherence to a Mediterranean diet (MedDiet) is inversely associated with the severity of anxiety and stress symptoms in older adults. Read More
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