I'm Gen Z, and I quit social media. I'm less anxious and have more time now.

When I tell them I quit, I usually receive a raised eyebrow followed by a "Really?" It's been like overcoming an addiction. Though social media ... special apps that locked me out of my phone ... Read More

Use the 'Days Since' App to Quit Your Bad Habits

And here, too, an app can help you stay on track, helping you quit smoking, binge eating, sugar, social media, or any addiction ... My personal crutch is sugar—and using Days Since has helped me ... Read More

Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.

But then, like many others in the media, I was laid off. Suddenly, my digital health app is warning me that five hours ... I spent hours cycling through social media apps each day. Read More

Mom against social media addiction says protecting kids goes beyond TikTok

"My years of reporting on the issue of youth mental health led me to see the ... RAISE MINIMUM AGE FOR SOCIAL MEDIA TO 16: ‘IT’S ABOUT TIME’ READ ON THE FOX NEWS APP While Scelfo celebrates ... Read More

Social media expert celebrates 'wake-up call' on addiction: We need guardrails for children

Ivy League psychologist Dr. Nicholas Kardaras has been warning about the dangers of social media ... Fox News Digital. He added, "But part two of that equation is, what's the cost of that addiction? Read More

Which social media app is the most addictive?

ACCORDING to a survey, over lockdown people people have spent more time on the video sharing app, Tiktok, than any other social media platform. The platform was labelled the 'most addictive ... Read More

Hump Day Question: What Android Game is Your Current Addiction?

Is there an Android game that has you addicted? Are you one of the millions of people who can’t stop thinking about AFK Journey? You may be entitled to compensation. Just kidding, there is no hope. Read More

News 8 Now Mobile Apps

Today’s local and national news. Local weather forecast information and radar. Recieve school closings and news alerts to your phone. Watch the most recent News 8 newscast. Current weather ... Read More

Social Media

Meta on Thursday introduced a new souped-up version of its artificial intelligence assistance across its apps ... on the Truth Social app followed by home televisions. Trump Media & Technology ... Read More

How Much Social Media Is Too Much?

I noticed that I had sore thumbs, I was constantly refreshing my feeds and my wife actually grabbed my phone at breakfast and yelled at me for ... as to whether social media addiction is even ... Read More

Want to quit vaping? There's an app for that

So why not use apps to help people quit vaping? But which apps are best? And which app features should you look for? Our recently published study gives us some clues. We searched the Apple iTunes ... Read More