Which cooking oil is healthiest? Dietitian shares no. 1 pick and ones to avoid

Cooking oils are a kitchen staple. Which type of oil has the most health benefits? Dietitians share the healthiest oils to cook with and oils to avoid. Read More

What is the healthiest high-fat food? The No. 1 pick, according to a dietitian

Saturated fats are found in beef, dairy, pork, poultry, coconut oil and palm ... are vital for overall health, like vitamin D, calcium and zinc. And when it comes to healthy fat, salmon is ... Read More

Is coconut oil good for your face? What to know about benefits of the fruit for skincare

There are many skin treatments available. But what about coconut oil? Is it OK to use every day? We asked the experts. Read More

These foods don’t deserve their bad reputations, dietitians and doctors say

Health experts say some foods have been wrongly villainized and can be healthier than people think. The list includes coffee, eggs and potatoes. Read More

What is the 'healthiest' Easter candy? Dietitians share their 8 favorites

But let’s be honest — candy doesn’t really check the health food box. The good news is that registered dietitians say it’s perfectly ... “Moderation, not deprivation, is at the heart ... Read More

18 Reasons Coconut Oil Is Great For Dogs and Cats

Coconut oil is a great addition to your kitchen and your skin, oral health, and hair. The same benefits apply to pets. Coconut oil has healthy saturated fats called medium-chain triglycerides (MCT). Read More

Uncovering the Health Benefits of Coconut Milk: A Nutrition Professional's Perspective

This article provides expert opinions from three nutritionists on the health benefits of coconut milk and cream. It explores the potential of coconut milk to aid in weight loss, improve cholesterol ... Read More

Health News

Researchers found health system performance is worse for many people of color. Democrats in the Arizona Senate cleared a path to bring a proposed repeal of the state’s near-total ban on ... Read More

How much olive oil is healthy? An expert guide to the superfood

Here, dietitians explain the best ways to harness olive oil’s health-boosting effects. Decades of research have shown that following the Mediterranean diet, which involves consuming up to four ... Read More

Nutritionists And Dietitians Are Sharing The "Health Foods" That Actually Aren't As Healthy As We Think

However, dietitians say these items ... some packaged foods might not be as healthy as you think. Here are some things you should know. What to know about common health claims on packaged foods ... Read More

Teen Health News

2 in 3 Parents Say Their ... a mental health ... Mar. 28, 2024 — Women affected by premenstrual disorders have a higher risk of perinatal depression compared with those who do not, according ... Read More